Power greens, Tomato & Onion Pork Sausage & Rainbow Potatoes

  Roasted onions & garlic with sweet & rainbow potatoes, seasoned with herbs de Provence~ sage, lavender, basil, fennel,rosemary, marjoram & thyme.

 Tomato & roasted onion organic, ethical pork sausage  (Jamie Oliver label) with red peppers & apples: Sauted with sweet kale, broccoli, brussel sprouts, cabbage, chicory & garlic.

Organic baby tomatoes & cucumber slices

Grilled BBQ Pork Loin with Grilled Asparagus, Cucumber & Pomegranate Salad

Another family favourite

Preheat oven to 375'

Coat cast skillet with virgin olive oil.

 Season pork loin with Montreal steak spice.

 Cook for 10 minutes per side. Coat with favourite bbq sauce. 

Allow to cook another 5-7 minutes. 

The salad:

This is another seat of my pants selection.

Slice cucumbers, red sweet onion, and  scoop seeds of half of a pomegranate.

Set aside.

In a small jar combine 3 tbsps of olive oil, 2 tsp of rice vinegar, 

 Fresh black pepper to taste & 1/8 of a cup of raspberry orange juice. 

Shake well. 

In a skillet set on  medium low, 

 Cook sliced asparagus in 1tbsp of olive oil, until tender crisp, 

Season with Pink Himalayan sea salt.

Combine asparagus, with onions, cucumber, pomegranate.

Lightly coat with dressing, stir gently. 

Top with crumbled feta cheese. 

Served with a side of fries.

Enjoy!