Baked Sweet and Sour Chicken on Jasmine Rice

Hello! 

Here is a delicious, there will be  no leftover's, chicken dinner.

This is one of those meals, that even though you are completely stuffed, you just want to keep eating. 

 What you need:

6 boneless skinless chicken breasts, cut into chunks

Sea salt, pepper & garlic powder for seasoning to taste.

Corn starch to coat chicken pieces~ I used about 3/4 cup.

4 eggs, whisked

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Combined seasonings and cornstarch in a bowl.

Coat chicken in cornstarch spice mix.

Then dip in egg. 

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Brown chicken in a skillet with about 1/4 cup of vegetable oil.

Just until brown.

Place browned pieces in a bowl with paper towel to absorb any excess oil.

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Place browned chicken in a flat baking dish.

Sauce

In a bowl combine 4 tbsps of ketchup

1/2 cup of white vinegar

3/4 cup of raw sugar

1 tsp garlic powder

1 tbsp of soy sauce

* optional pineapple cut into chunks

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Mix well. Pour sauce over browned chicken.

Bake in a 350' oven for 1 hour, turning every 15 minutes. 

Make sure to coat chicken with sauce in pan.

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Serve on your favorite prepared rice. 

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Enjoy!