Tuesday, 11 November 2014

Grilled Chicken with Spicy Sweet peppers

Grilled Chicken with Spicy Sweet Peppers

Simple, fast & delicious
Grill chicken breast in cast iron skillet with 1 tbsp butter & olive oil add black pepper, and 2 cloves chopped garlic.
Cook thoroughly, until golden brown

Prepare rice as per directions on package.

Slice red & yellow pepper in strips, 
 chop 1 medium white onion, and 4 cloves of garlic.
Saute in 1 tbsp butter and olive oil. 
Add 1 tsp of red pepper flakes, 1-2 tbsp of brown sugar, 1/4 cup  orange juice, 
1 tsp cayenne, black pepper  squeeze of lemon juice.
Continue to saute until caramelized. 

Serve & enjoy! 

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