It was a smokin' hot day here, so I opted for a fast yummy wrap for dinner.
What you need:
1 each large onion & red pepper sliced
1 tbsp of olive oil
2 cloves of garlic chopped
fresh ground black pepper~ to taste
6 boneless skinless chicken breasts sliced
baby spinach & kale
grated old cheddar cheese
chipotle sauce
ranch dressing
whole grain wraps
Saute garlic, onions, peppers, and pepper in olive oil until onions are clear.
Add sliced chicken.
Cook chicken thoroughly, until it is white all the way through.
Fill center of wrap with chicken mixture.
Top with cheese, spinach, kale & equal parts chipotle sauce and ranch dressing.
Don't go overboard with the sauce & dressing!
Wrap sandwich, slice in half and serve with raw fruit and vegetables.
Enjoy!
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